Hanuman is adored around the world for his unceasing devotion to Ram, and his life is a great reminder of the unlimited power that lies within us-the power that can be awakened through selfless love and service. This song praises Hanuman, the strong, shape-shifting, ocean-leaping, mountain-lifting, miracle-working, mischievous monkey god. No matter what form our journey may take, when we enter the secret cavern of the heart, the brittle shell of separation softens and we taste the sweetness of our essential nature. Bhakti is about falling in love with the sacred presence that hides in every single thing. After several months I heard a melody and began to sing the words, which so eloquently express the essence of the bhakti path. When I first got my harmonium, I put a note on top with these two beautiful lines from Rumi. Only from the heart can you touch the sky. There is no salvation for the soul but to fall in love. Just make sure that, when you pray for peace, you don’t forget to include yourself. This important Sanskrit mantra means, “May all beings everywhere be peaceful and happy.” As you chant, you can imagine a stream of love flowing from your heart to all of creation-or send the prayer to anyone who is suffering, including the earth. Eventually, the chant will give way to a deep inner silence. The mantra can be chanted with music or as a concentration practice with the breath. It’s a contemplation on the profound mystery of our being. This ancient mantra essentially means, “ I am That I am, Pure Consciousness-Shiva-I am”. Like all mantras, the meaning is beyond conceptual understanding, but essentially it means, “I honor the light in you.” Or “I bow to the divine within.” This track includes 54 repetitions of the Sanskrit mantra Om Namah Shivaya. As a compassionate mother figure, she is considered a great protector and embodiment of wisdom. From the depths of that lake, a lotus flower emerged and Tara was revealed. One myth says that when the bodhisattva of compassion, Avalokitesvara, saw all of the suffering beings in the world, he wept-and his tears formed a lake. This is the Tibetan Buddhist mantra of Green Tara, the mother of liberation. Sa Say So Hung means, “Infinity/Spirit, I am Thou.” Essentially, the mantra connects earth and ether to bring deep healing. For instance, Ra is the Sun Ma is the Moon Da is the Earth and Sa is Infinity. Each of these sounds resonates with a particular essence and vibration. The mantra is composed of eight sounds: Ra Ma Da Sa Sa Say So Hung. This meditation is based on a healing mantra from the Kundalini Yoga tradition. By chanting these words, we connect to the stream of seekers throughout time who have called on the energy of compassion. Many people around the world recite this mantra thousands of times a day as part of their practice and it’s often written on prayer flags and prayer wheels. This Tibetan Buddhist mantra is associated with the bodhisattva of compassion, Avalokitesvara, and it essentially means “praise to the jewel in the lotus”. Let yourself get lost in the music and offer your voice as a prayer of gratitude to the inner light. This mantra from the Kundalini tradition is in the Gurmukhi language of the Sikhs and it’s known as the Adi mantra, which connects us to the divine teacher in our heart.
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